12 Must Have Healthy Foods For Your Family

There are many important things about life that motherhood teaches you, one of which is having a well-planned pantry. Not only does it ensure a healthier diet, it also saves time and provides endless options when creating a nutritious meal for you and your family. From lean proteins, seasonings, and organic wine, here is a list of my delicious dozen and nutritious superfoods that I think (and have learned) should always be in your kitchen. Keep reading below and kick your healthy eating options up a notch with these easy diet swaps!