087: The Benefits of Gratitude + 3 Things I’m Thankful For This Year

Have you ever woken up to one of those days? I’m talking about the kind of days where everything feels kinda dull, little things keep going wrong, and even your coffee tastes a bit … off.

Whether you stayed up too late the night before or just woke up on the wrong side of the bed—bad days happen to us all.

But what if I told you that, in the time it takes to drink that slightly “off” coffee, you could turn your day around for the better?

I’ve found that practicing gratitude daily helps me stay focused on the good things, no matter how hectic life gets (here’s looking at you, launch week!).

 In today’s episode of The Influencer Podcast, I’m sharing a simple gratitude exercise you can do in less than five minutes. To hopefully inspire you to put this practice into action, I’m sharing three things I’m particularly grateful this year (one of them came as a bit of a surprise, even to me).  

Listen in here!:

 

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